Er Gu 2500m row
2,500m
Meters
9:47.8
Time
1:57.5
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
August 11, 2017 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.8 | 2,500m | 1:57.5 | 215 | 1041 | 27 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 27 |
| 1:58.5 | 1,000m | 1:58.5 | 210 | 1023 | 27 |
| 1:57.0 | 1,500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 28 |
| 1:56.0 | 2,500m | 1:56.0 | 224 | 1071 | 28 |