Er Gu 2500m row
2,500m
Meters
9:35.8
Time
1:55.1
Pace
172
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
August 12, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:35.8 | 2,500m | 1:55.1 | 229 | 1088 | 28 |
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 28 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 28 |
| 1:55.3 | 1,500m | 1:55.3 | 228 | 1085 | 28 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 28 |
| 1:54.0 | 2,500m | 1:54.0 | 236 | 1113 | 28 |