Er Gu 2500m row
2,500
Meters
9:25.0
Time
1:53.0
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
August 13, 2017 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.0 | 2,500 | 1:53.0 | 243 | 1115 | 175 | 27 |
| 1:50.8 | 500 | 1:50.8 | 257 | 1169 | 36 | 28 |
| 1:49.7 | 1,000 | 1:49.7 | 265 | 1181 | 36 | 27 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 27 |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1057 | 34 | 27 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1166 | 36 | 28 |