Er Gu 2500m row
2,500m
Meters
9:45.1
Time
1:57.0
Pace
169
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
August 17, 2017 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.1 | 2,500m | 1:57.0 | 218 | 1051 | 27 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 27 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 28 |
| 1:56.2 | 1,500m | 1:56.2 | 223 | 1067 | 28 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 1:56.4 | 2,500m | 1:56.4 | 222 | 1063 | 28 |