Er Gu 2500m row
2,500
Meters
9:49.6
Time
1:57.9
Pace
167
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 28 |
August 17, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.6 | 2,500 | 1:57.9 | 213 | 1034 | 28 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 28 |
| 1:58.3 | 1,000 | 1:58.3 | 211 | 1027 | 28 |
| 1:57.0 | 1,500 | 1:57.0 | 219 | 1052 | 29 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 28 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 29 |