Er Gu 2500m row
2,500m
Meters
9:36.1
Time
1:55.2
Pace
173
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
August 18, 2017 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.1 | 2,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 28 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 28 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 29 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 29 |