Er Gu 2500m row
2,500
Meters
9:50.8
Time
1:58.1
Pace
166
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
August 19, 2017 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,500 | 1:58.1 | 212 | 1011 | 166 | 27 |
| 2:02.3 | 500 | 2:02.3 | 191 | 941 | 32 | 27 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 27 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 996 | 33 | 27 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 27 |
| 1:52.5 | 2,500 | 1:52.5 | 246 | 1120 | 35 | 29 |