Er Gu 2500m row
2,500m
Meters
9:42.9
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
August 20, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.9 | 2,500m | 1:56.5 | 221 | 1060 | 28 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 29 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 28 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:56.9 | 2,000m | 1:56.9 | 219 | 1054 | 28 |
| 1:50.2 | 2,500m | 1:50.2 | 262 | 1200 | 29 |