Er Gu 2500m row
2,500m
Meters
9:26.2
Time
1:53.2
Pace
175
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 28 |
August 22, 2017 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.2 | 2,500m | 1:53.2 | 241 | 1129 | 28 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 |
| 1:55.3 | 1,000m | 1:55.3 | 228 | 1085 | 27 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 28 |
| 1:51.3 | 2,000m | 1:51.3 | 254 | 1173 | 29 |
| 1:50.3 | 2,500m | 1:50.3 | 261 | 1197 | 28 |