Er Gu 2500m row
2,500
Meters
9:24.6
Time
1:52.9
Pace
176
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 27 |
August 23, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.6 | 2,500 | 1:52.9 | 243 | 1136 | 27 |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 28 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 27 |
| 1:53.1 | 1,500 | 1:53.1 | 242 | 1132 | 27 |
| 1:51.9 | 2,000 | 1:51.9 | 250 | 1159 | 27 |
| 1:51.4 | 2,500 | 1:51.4 | 253 | 1171 | 27 |