Er Gu 2500m row
2,500
Meters
9:29.7
Time
1:53.9
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 27 |
August 24, 2017 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.7 | 2,500 | 1:53.9 | 237 | 1099 | 174 | 27 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1057 | 34 | 27 |
| 1:55.7 | 1,000 | 1:55.7 | 226 | 1057 | 34 | 27 |
| 1:52.9 | 1,500 | 1:52.9 | 243 | 1116 | 35 | 27 |
| 1:53.7 | 2,000 | 1:53.7 | 238 | 1108 | 35 | 27 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 28 |