Er Gu 2500m row
2,500
Meters
9:52.2
Time
1:58.4
Pace
166
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
August 24, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:52.2 | 2,500 | 1:58.4 | 211 | 1024 | 166 | 26 |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 33 | 27 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 26 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 33 | 26 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 33 | 27 |
| 1:57.4 | 2,500 | 1:57.4 | 216 | 1044 | 34 | 27 |