Er Gu 2500m row
2,500
Meters
9:53.6
Time
1:58.7
Pace
165
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
August 24, 2017 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:53.6 | 2,500 | 1:58.7 | 209 | 1019 | 165 | 27 |
| 1:59.7 | 500 | 1:59.7 | 204 | 1002 | 33 | 27 |
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 32 | 26 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 33 | 27 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 27 |
| 1:56.0 | 2,500 | 1:56.0 | 224 | 1071 | 34 | 28 |