Er Gu 2500m row
2,500m
Meters
9:39.4
Time
1:55.8
Pace
172
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
August 25, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 2,500m | 1:55.8 | 225 | 1074 | 27 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.4 | 1,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:56.5 | 2,000m | 1:56.5 | 221 | 1061 | 27 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 28 |