Er Gu 2500m row
2,500m
Meters
9:37.5
Time
1:55.5
Pace
172
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 27 |
August 25, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.5 | 2,500m | 1:55.5 | 227 | 1081 | 27 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 |
| 1:57.1 | 1,000m | 1:57.1 | 218 | 1050 | 27 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 27 |
| 1:56.1 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:52.6 | 2,500m | 1:52.6 | 245 | 1143 | 28 |