Er Gu 2500m row
2,500
Meters
9:49.5
Time
1:57.9
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
August 26, 2017 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.5 | 2,500 | 1:57.9 | 214 | 1034 | 26 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 26 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 27 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 26 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 27 |
| 1:54.2 | 2,500 | 1:54.2 | 235 | 1108 | 28 |