Er Gu 2500m row
2,500
Meters
9:56.7
Time
1:59.3
Pace
164
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
August 27, 2017 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.7 | 2,500 | 1:59.3 | 206 | 989 | 164 | 27 |
| 2:01.0 | 500 | 2:01.0 | 198 | 952 | 32 | 27 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 27 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 994 | 33 | 27 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 27 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1006 | 33 | 28 |