Er Gu 2500m row
2,500
Meters
9:40.9
Time
1:56.1
Pace
171
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
August 27, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.9 | 2,500 | 1:56.1 | 223 | 1059 | 171 | 27 |
| 1:56.6 | 500 | 1:56.6 | 221 | 1049 | 34 | 27 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 993 | 33 | 27 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1048 | 34 | 27 |
| 1:50.8 | 2,500 | 1:50.8 | 257 | 1169 | 36 | 28 |