Er Gu 2500m row
2,500
Meters
9:18.2
Time
1:51.6
Pace
178
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 27 |
August 29, 2017 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.2 | 2,500 | 1:51.6 | 252 | 1147 | 178 | 27 |
| 1:53.4 | 500 | 1:53.4 | 240 | 1111 | 35 | 27 |
| 1:54.2 | 1,000 | 1:54.2 | 235 | 1103 | 35 | 27 |
| 1:52.3 | 1,500 | 1:52.3 | 247 | 1121 | 35 | 27 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1181 | 36 | 27 |
| 1:48.7 | 2,500 | 1:48.7 | 273 | 1225 | 37 | 28 |