Er Gu 2500m row
2,500m
Meters
9:20.1
Time
1:52.0
Pace
177
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
August 30, 2017 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.1 | 2,500m | 1:52.0 | 249 | 1156 | 27 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 27 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 1:49.9 | 1,500m | 1:49.9 | 264 | 1207 | 28 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 27 |
| 1:49.2 | 2,500m | 1:49.2 | 269 | 1225 | 29 |