Er Gu 2500m row
2,500m
Meters
9:17.7
Time
1:51.5
Pace
177
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 28 |
September 01, 2017 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 2,500m | 1:51.5 | 252 | 1168 | 28 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 |
| 1:47.7 | 1,000m | 1:47.7 | 280 | 1264 | 29 |
| 1:54.7 | 1,500m | 1:54.7 | 232 | 1098 | 27 |
| 1:53.3 | 2,000m | 1:53.3 | 241 | 1128 | 28 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 28 |