Er Gu 2500m row
2,500m
Meters
9:42.4
Time
1:56.4
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
September 02, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.4 | 2,500m | 1:56.4 | 221 | 1062 | 27 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 27 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 27 |
| 1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 28 |
| 1:55.5 | 2,000m | 1:55.5 | 227 | 1081 | 28 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 29 |