Er Gu 2500m row
2,500m
Meters
9:16.3
Time
1:51.2
Pace
178
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
September 04, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.3 | 2,500m | 1:51.2 | 254 | 1174 | 27 |
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 27 |
| 1:52.7 | 1,000m | 1:52.7 | 245 | 1141 | 27 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 27 |
| 1:51.6 | 2,000m | 1:51.6 | 252 | 1166 | 27 |
| 1:47.5 | 2,500m | 1:47.5 | 282 | 1269 | 28 |