Er Gu 2500m row
2,500
Meters
9:33.6
Time
1:54.7
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 28 |
September 07, 2017 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:33.6 | 2,500 | 1:54.7 | 232 | 1079 | 172 | 28 |
| 1:56.4 | 500 | 1:56.4 | 222 | 1051 | 34 | 27 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 28 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 28 |
| 1:54.7 | 2,000 | 1:54.7 | 232 | 1067 | 34 | 28 |
| 1:51.1 | 2,500 | 1:51.1 | 255 | 1166 | 36 | 29 |