Er Gu 2500m row
2,500m
Meters
9:32.9
Time
1:54.5
Pace
173
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
September 09, 2017 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 27 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 27 |
| 1:55.4 | 2,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 28 |