Er Gu 2500m row
2,500m
Meters
9:23.6
Time
1:52.7
Pace
176
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
September 10, 2017 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,500m | 1:52.7 | 244 | 1141 | 27 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 28 |
| 1:53.1 | 1,000m | 1:53.1 | 242 | 1132 | 27 |
| 1:52.8 | 1,500m | 1:52.8 | 244 | 1139 | 28 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 28 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 28 |