Er Gu 2500m row
2,500m
Meters
9:18.1
Time
1:51.6
Pace
180
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 28 |
September 11, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.1 | 2,500m | 1:51.6 | 252 | 1166 | 28 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 29 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:54.0 | 1,500m | 1:54.0 | 236 | 1113 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 29 |