Er Gu 2500m row
2,500
Meters
9:18.1
Time
1:51.6
Pace
180
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 28 |
September 11, 2017 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.1 | 2,500 | 1:51.6 | 252 | 1161 | 180 | 28 |
| 1:42.3 | 500 | 1:42.3 | 327 | 1407 | 40 | 29 |
| 1:56.1 | 1,000 | 1:56.1 | 224 | 1054 | 34 | 27 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 28 |
| 1:54.5 | 2,000 | 1:54.5 | 233 | 1100 | 35 | 27 |
| 1:51.2 | 2,500 | 1:51.2 | 255 | 1165 | 36 | 29 |