Er Gu 2500m row
2,500m
Meters
9:40.6
Time
1:56.1
Pace
171
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 28 |
September 13, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.6 | 2,500m | 1:56.1 | 224 | 1069 | 28 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 28 |
| 1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 28 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 28 |
| 1:55.9 | 2,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:53.9 | 2,500m | 1:53.9 | 237 | 1115 | 28 |