Er Gu 2500m row
2,500m
Meters
9:28.2
Time
1:53.6
Pace
175
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
September 14, 2017 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.2 | 2,500m | 1:53.6 | 238 | 1120 | 28 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 28 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 28 |
| 1:54.1 | 1,500m | 1:54.1 | 236 | 1110 | 28 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 28 |
| 1:52.0 | 2,500m | 1:52.0 | 249 | 1157 | 29 |