Er Gu 2500m row
2,500m
Meters
9:38.3
Time
1:55.6
Pace
171
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
September 15, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.3 | 2,500m | 1:55.6 | 226 | 1078 | 27 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 27 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 1:55.9 | 1,500m | 1:55.9 | 225 | 1073 | 28 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.2 | 2,500m | 1:54.2 | 235 | 1108 | 28 |