Er Gu 2500m row
2,500m
Meters
9:43.4
Time
1:56.6
Pace
168
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
September 17, 2017 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:43.4 | 2,500m | 1:56.6 | 220 | 1058 | 28 |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 28 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 28 |
| 1:57.6 | 1,500m | 1:57.6 | 215 | 1040 | 28 |
| 1:56.3 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 1:53.3 | 2,500m | 1:53.3 | 241 | 1128 | 29 |