Er Gu 2500m row
2,500m
Meters
9:18.2
Time
1:51.6
Pace
178
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
September 18, 2017 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.2 | 2,500m | 1:51.6 | 252 | 1165 | 28 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 29 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:51.1 | 1,500m | 1:51.1 | 255 | 1178 | 29 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 28 |
| 1:48.1 | 2,500m | 1:48.1 | 277 | 1253 | 29 |