Er Gu 2500m row
2,500m
Meters
9:31.2
Time
1:54.2
Pace
173
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
September 19, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.2 | 2,500m | 1:54.2 | 235 | 1107 | 28 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 28 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 28 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 28 |
| 1:51.7 | 2,500m | 1:51.7 | 251 | 1164 | 30 |