Er Gu 2500m row
2,500m
Meters
9:37.9
Time
1:55.5
Pace
170
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 28 |
September 21, 2017 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.9 | 2,500m | 1:55.5 | 227 | 1080 | 28 |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 27 |
| 1:57.0 | 1,000m | 1:57.0 | 219 | 1052 | 28 |
| 1:55.7 | 1,500m | 1:55.7 | 226 | 1077 | 29 |
| 1:54.8 | 2,000m | 1:54.8 | 231 | 1096 | 29 |
| 1:52.5 | 2,500m | 1:52.5 | 246 | 1146 | 29 |