Er Gu 2500m row
2,500m
Meters
9:36.3
Time
1:55.2
Pace
173
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
September 22, 2017 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.3 | 2,500m | 1:55.2 | 229 | 1086 | 28 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 28 |
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 28 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 28 |
| 1:54.5 | 2,000m | 1:54.5 | 233 | 1102 | 29 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 29 |