Er Gu 2500m row
2,500m
Meters
9:23.6
Time
1:52.7
Pace
177
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
September 25, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,500m | 1:52.7 | 244 | 1141 | 29 |
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 29 |
| 1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 28 |
| 1:54.2 | 1,500m | 1:54.2 | 235 | 1108 | 29 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 29 |
| 1:49.4 | 2,500m | 1:49.4 | 267 | 1219 | 30 |