Er Gu 2500m row
2,500m
Meters
9:24.1
Time
1:52.8
Pace
177
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
September 26, 2017 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.1 | 2,500m | 1:52.8 | 244 | 1138 | 29 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 30 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 29 |
| 1:55.4 | 1,500m | 1:55.4 | 228 | 1083 | 28 |
| 1:54.2 | 2,000m | 1:54.2 | 235 | 1108 | 29 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 29 |