Er Gu 2500m row
2,500m
Meters
9:29.0
Time
1:53.8
Pace
174
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
September 28, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.0 | 2,500m | 1:53.8 | 237 | 1117 | 28 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 28 |
| 1:55.9 | 1,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 29 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 29 |
| 1:50.4 | 2,500m | 1:50.4 | 260 | 1195 | 30 |