Er Gu 2500m row
2,500m
Meters
9:10.5
Time
1:50.1
Pace
182
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
September 30, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.5 | 2,500m | 1:50.1 | 262 | 1202 | 29 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 |
| 1:51.2 | 1,000m | 1:51.2 | 255 | 1176 | 30 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 29 |
| 1:51.4 | 2,000m | 1:51.4 | 253 | 1171 | 29 |
| 1:46.5 | 2,500m | 1:46.5 | 290 | 1297 | 29 |