Er Gu 2500m row
2,500
Meters
9:10.5
Time
1:50.1
Pace
182
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 29 |
September 30, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:10.5 | 2,500 | 1:50.1 | 262 | 1190 | 182 | 29 |
| 1:48.2 | 500 | 1:48.2 | 276 | 1231 | 37 | 31 |
| 1:51.2 | 1,000 | 1:51.2 | 255 | 1165 | 36 | 30 |
| 1:53.2 | 1,500 | 1:53.2 | 241 | 1113 | 35 | 29 |
| 1:51.4 | 2,000 | 1:51.4 | 253 | 1163 | 36 | 29 |
| 1:46.5 | 2,500 | 1:46.5 | 290 | 1284 | 38 | 29 |