Er Gu 2500m row
2,500m
Meters
9:42.5
Time
1:56.5
Pace
169
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
October 02, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.5 | 2,500m | 1:56.5 | 221 | 1061 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 29 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 1:57.8 | 1,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 29 |
| 1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 28 |