Er Gu 2500m row
2,500m
Meters
9:24.4
Time
1:52.8
Pace
175
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 28 |
October 07, 2017 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 2,500m | 1:52.8 | 243 | 1137 | 28 |
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 28 |
| 1:52.4 | 1,000m | 1:52.4 | 246 | 1148 | 28 |
| 1:53.2 | 1,500m | 1:53.2 | 241 | 1130 | 29 |
| 1:52.5 | 2,000m | 1:52.5 | 246 | 1146 | 29 |
| 1:51.2 | 2,500m | 1:51.2 | 255 | 1176 | 29 |