Er Gu 2500m row
2,500m
Meters
9:33.2
Time
1:54.6
Pace
172
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
October 08, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.2 | 2,500m | 1:54.6 | 232 | 1099 | 28 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 28 |
| 1:56.1 | 1,000m | 1:56.1 | 224 | 1069 | 28 |
| 1:55.2 | 1,500m | 1:55.2 | 229 | 1087 | 28 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 29 |
| 1:52.1 | 2,500m | 1:52.1 | 248 | 1155 | 29 |