Er Gu 2500m row
2,500m
Meters
9:18.9
Time
1:51.7
Pace
179
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
October 10, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,500m | 1:51.7 | 251 | 1162 | 28 |
| 1:49.2 | 500m | 1:49.2 | 269 | 1225 | 29 |
| 1:55.7 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 1:48.0 | 1,500m | 1:48.0 | 278 | 1256 | 29 |
| 1:56.8 | 2,000m | 1:56.8 | 220 | 1055 | 28 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 29 |