Er Gu 2500m row
2,500
Meters
9:32.2
Time
1:54.4
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
October 15, 2017 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.2 | 2,500 | 1:54.4 | 234 | 1088 | 173 | 28 |
| 1:55.4 | 500 | 1:55.4 | 228 | 1060 | 34 | 28 |
| 1:56.3 | 1,000 | 1:56.3 | 222 | 1052 | 34 | 28 |
| 1:54.0 | 1,500 | 1:54.0 | 236 | 1105 | 35 | 28 |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1103 | 35 | 28 |
| 1:52.3 | 2,500 | 1:52.3 | 247 | 1121 | 35 | 29 |