Er Gu 2500m row
2,500
Meters
9:40.2
Time
1:56.0
Pace
169
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
October 18, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1048 | 169 | 28 |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 33 | 28 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1006 | 33 | 28 |
| 1:56.1 | 1,500 | 1:56.1 | 224 | 1054 | 34 | 28 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 29 |
| 1:52.6 | 2,500 | 1:52.6 | 245 | 1119 | 35 | 30 |