Er Gu 2500m row
2,500m
Meters
9:33.4
Time
1:54.6
Pace
174
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
October 19, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:33.4 | 2,500m | 1:54.6 | 232 | 1098 | 29 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 29 |
| 1:54.4 | 1,000m | 1:54.4 | 234 | 1104 | 29 |
| 1:54.6 | 1,500m | 1:54.6 | 233 | 1100 | 29 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 29 |
| 1:53.2 | 2,500m | 1:53.2 | 241 | 1130 | 30 |