Er Gu 2500m row
2,500m
Meters
9:31.7
Time
1:54.3
Pace
173
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
October 20, 2017 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.7 | 2,500m | 1:54.3 | 234 | 1105 | 29 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 29 |
| 1:55.4 | 1,000m | 1:55.4 | 228 | 1083 | 29 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 29 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 29 |
| 1:51.4 | 2,500m | 1:51.4 | 253 | 1171 | 30 |