Er Gu 2500m row
2,500m
Meters
9:17.0
Time
1:51.4
Pace
180
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 28 |
October 21, 2017 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.0 | 2,500m | 1:51.4 | 253 | 1171 | 28 |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 29 |
| 1:51.7 | 1,000m | 1:51.7 | 251 | 1164 | 28 |
| 1:54.5 | 1,500m | 1:54.5 | 233 | 1102 | 28 |
| 1:53.6 | 2,000m | 1:53.6 | 239 | 1121 | 29 |
| 1:49.0 | 2,500m | 1:49.0 | 270 | 1230 | 29 |