Er Gu 2500m row
2,500m
Meters
9:49.0
Time
1:57.8
Pace
167
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
October 25, 2017 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.0 | 2,500m | 1:57.8 | 214 | 1036 | 28 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 29 |
| 1:59.2 | 1,500m | 1:59.2 | 207 | 1011 | 29 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 28 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 29 |