Er Gu 2500m row
2,500
Meters
9:47.4
Time
1:57.4
Pace
167
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 28 |
October 26, 2017 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:47.4 | 2,500 | 1:57.4 | 216 | 1042 | 28 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 28 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 28 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 28 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 28 |
| 1:55.1 | 2,500 | 1:55.1 | 230 | 1089 | 29 |